Soft and smooth skin is something that most of us want, it makes us feel more attractive and also a healthy state for the skin. If you really want to learn how to have smooth skin, read on.
How to have smooth skin – 5 tips
These natural tips on how to get smooth skin are pretty straightforward and will help you see what you can start doing today to get silky smooth skin.
1. Lower shower temperature
Hot water dries out the skin as it strips the skin’s natural oils, so use warm, not hot, water if you can. This also applies to face washing.
2. Natural exfoliation
By exfoliating your skin, you remove the outer layer of your skin, this is great if your skin is rougher than you’d like. The best way to exfoliate is with a natural exfoliation product such as a body scrub or with a skin brush.
If you have rough feet, there is nothing better than walking barefoot on the beach, but a foot file works well too.
3. Avoid petroleum-based products
Many skin creams contain mineral oil, also called paraffin wax, liquid paraffin, and petroleum jelly, which are petroleum by-products, therefore from the same source as gasoline. It has a benefit which is that it keeps moisture in the skin.
But there is a bigger negative side; clogs pores favoring acne and irritation, robs the skin of its natural oils that promote dryness and premature aging, and finally it can become contaminated with carcinogenic Polycyclic Aromatic Hydrocarbons.
4. Nourish from the inside
Your body needs the proper nutrition in order to develop smooth, healthy skin, so you must take care of your entire body, not just your skin. Hydrate with at least 8 glasses of water every day, take a deep breath to nourish your skin with oxygen, and lastly, eat plenty of fruits and vegetables every day.
5. Use an effective cream
Some creams are better than others, so learn how to find the best skin cream, and don’t pick just any cream you’ve seen in a commercial at random. Those are mostly pretty useless.
Instead, look for an all-natural cream that is high in proven active ingredients. It should be made of things like;
– Natural vegetable oils such as grape seed, avocado, jojoba and olive oil
– Repair protein such as Cynergy TK
– Vitamins such as natural vitamin E, vitamin B5 and coenzyme Q10
– Plant extracts such as Maracuja, Phytessence Wakame and Babassu
– Other healing elements such as active Manuka honey
Now you know how to get smooth skin and how easily it can be achieved. You don’t have to follow all the tips at once to get results, just do the things that are interesting to you and make improvements over time. On the other hand, if you want faster results, you can follow all the tips right away.