The meetings cover three main areas of responsibility: (1) provide policy and procedures; (2) organize and conduct the meeting within its rules and formalities; (3) expect members to participate in decision-making and initiate and implement actions within the meeting’s areas of expertise and interest. When these three areas of responsibility are consistently implemented, meetings will…
Month: December 2022
What to eat in Finland?
Finland’s delicious food culture draws from both Eastern and Western sources of influence. Since the Middle Ages, many novelties from Sweden (west) and Novgorod (east) have come to Finland bringing new inspiration. The Finnish cold buffet has been inspired by both the Russian zakuska table and the Swedish smörgasbord. Today Finland takes its ideas and…
In-season strength training for soccer
Over the course of a football season, players will experience a decline in strength and power without continued strength training. Obviously, this will affect performance on the field, so continuation of the strengthening program throughout the season is crucial for success. Ten years ago, in-season weightlifting programs were mostly non-existent at the high school level….
What you need to know about how to protect yourself from hackers
What is a hacker? “Hacker” is one of those terms that has a different meaning depending on who is using it. Thanks to Hollywood, most people think of a hacker as a person who gains illegal access to a computer and steals things or breaks into military networks and launches missiles for fun. These days,…
The Fast Way to Heal for Life by Halanna Matthew, PhD
Making decisions will improve your health, your environment and your relationships Acclaimed world leader, Dr. Halanna Matthew, known for her work in the field of fasting and rejuvenation, bases her book “The Fast Way to Heal for Life” on the premise that healing power comes from within and although the old age is inevitable, disease…
Identify when a cat is no longer in heat
Signs that your cat is not in heat Perhaps the best way to know that your non-paying cat is not in heat is to know when she is in heat. The signs that your cat is in heat are very obvious and when she is not acting in heat then she is out of heat….
Popular shopping in Khartoum, Sudan!
Purchases are made for personal and household needs. Khartoum has many places to shop. Most purchases are made in local markets. But foreigners who come to the city prefer brand stores and international shopping malls. Khartoum is well connected by roads and you can easily move to different malls to buy the items you need….
Brief travel guide to Northern Cyprus
Northern Cyprus is a place full of magic; fully fulfilling the title of “Pearl of the Mediterranean”. It is a rich, colorful tapestry of unspoiled natural beauty, ranging from sparkling, crystal clear waters and golden beaches to fields carpeted with spring wildflowers and the pine-clad heights of the Besparmak Mountains. For centuries, Cyprus has been…
How to find the owner of a cell phone number using online reverse phone lookup directories
You can rely on a reverse phone lookup directory when you need to find out who owns the phone number you’ve been calling. A reverse phone lookup directory is useful for many things. You may have a phone number and need to write down the owner’s name, you may suspect your partner is cheating on…
Kitchen curtains: 5 tips to get it right
Kitchen curtains are a fundamental element to finish off the kitchen decoration. Unfortunately, they often tend to be forgotten. However, once you have them, you’ll see what a difference framing your windows with the right window treatment can make. Here are five tips to help you make the right decision. 1. Go simple and casual…