Batteries are considered to be one of the common problems suffered by various people. Dealing with bleeding and itchy hemorrhoids can be painful. They can happen suddenly and cause you discomfort in a short time. You should visit the doctor in case the pain becomes unbearable. However, if your problem is in the primary phase, you can try the following hemorrhoid treatment remedies:
Stay away from distraction
You should go to the bathroom as soon as you feel the need to have a bowel movement. You should not do any activity in the bathroom, such as reading newspapers, watching videos or chatting on the phone or doing anything that might distract you. Instead, you should sit on the toilet and wait for the bowel movement to occur.
Sitz bath or hydrotherapy
According to Dr. Ashwin Mallya, a renowned hepatobiliary and gastrointestinal surgeon, sitz bath proves to be one of the effective means of treating hemorrhoids and provides relief during painful, swollen and itchy hemorrhoids. Performing a sitz bath is considered problem-free. To perform a sitz bath, you need to soak the anal part in a tub of warm water along with povidone-iodine solution or potassium permanganate tablets for 10 to 15 minutes. The salt and warm water help relieve congestion, improve anal circulation, and reduce inflammation.
cold compress or ice pack
Ice contributes to being the most effective hemorrhoid treatment for treating swelling and inflammation during hemorrhoids. If you can’t use the ice pack, you can crush some of the ice cubes and wrap them in a foil or plastic bag. You can use a washcloth to cover the plastic bag. You can lie in a comfortable position on your back, after which you can apply the ice cubes to the anal area for a period of 10 minutes.
Consumption of foods rich in fiber
Diet plays an integral role in preventing hemorrhoids. They are also counted as responsible for the reduction of hemorrhoidal pain. You should consume an enriched diet that is high in fiber and complex carbohydrates to provide relief during hemorrhoids. Fiber plays a vital role in providing relief during constipation. You can consume barley, oats, beans, whole grains, fenugreek and citrus fruits like oranges and other rich sources of fiber.
Eating foods enriched with flavonoids
Foods that are enriched with flavonoids such as citrus fruits, cherries, blueberries, and blackberries improve the strength in the vein structure. This helps improve circulation around the anal areas. A meta-analysis has revealed the fact that flavonoids are beneficial in the treatment of piles and reduce the symptoms of piles by almost 8% with reduced chances of persistent pain, bleeding, recurrence and itching.
Vaseline application
People who suffer from hemorrhoids, constipation or piles may need to spend a lot of time straining during bowel movements. Using a lubricating agent such as Vaseline before a bowel movement is beneficial in avoiding straining.